Certified dry needling.

1.5 years of posing coaching

Over 800+ client encounters

2020 IkaIka Classic Overall Champion BB
2022 Dallas Europa Overall Champion CP
2022 NPC Universe 6th place Class C

"lan came to me two weeks out from his first ever competition (cutting it close am I right?). Ian had somewhat of an understanding of what his poses should look like but in practice, he needed a lot of help.

Let's take a look at his side chest (left). As you can see lan is overextended in the abdomen, is lacking sufficient rotation and has a severe anterior pelvic tilt. By applying the methods taught in the J3U Precision Posing Course we were able to adjust lan's side chest in no time at all. More importantly we were able to take a pose that was severely lacking and elevate it to become one of his better poses.

Here is what lan had to say, "At two weeks out I was pretty brain dead. Daniel's methods and teaching style allowed me to easily digest the cues and instruction that he gave me. My side chest was a pose I was very concerned with initially and thanks to him, I was able to hit it with confidence on the stage."

"Josh is a former men's physique competitor that wanted to try his hand at classic physique. At 9 weeks out, Josh began refining his posing at just the right time. As we look at the image you can infer that this before and after was captured within a single session. In the left photo Josh has very little taper to his physique and his biceps are flattened out due to the positioning of his wrists. By implementing a hip shift and a vacuum we were able to address the lack of taper and by posing the action of the biceps (wrist and forearm supination) we were able to take a lackluster front double and give it the potential to be a classic masterpiece.

When I sent this side-by-side over to Josh after the session all he could say was, "Damn! That is so much better!" Sometimes less is more.

In the J3U Precision Posing Course you will learn all of the strategies you can apply to elevate a physique. This includes when to implement a hip shift and a vacuum just like we did with Josh."

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